Your Wellness Coach's Welcome

I am Carolyn Kimmel. I have successfully helped thousands of men and women over the past 29 years make a change to a healthier lifestyle. It’s a passion and a priority of mine to empower all age and fitness levels with the knowledge and confidence that a healthy lifestyle can be achieved, one step at a time, and that it can be exhilarating! The uncertainty of change is part of the human experience. The certainty of a healthier body, reduced stress, a fitter, more active and vital body, and a sensible nutrition plan results in a better sense of well-being.